Rosemira Blog
Yoga For Beginners: The Benefits Of Yoga And How To Get Started
There are both physical and mental benefits to making yoga part of your routine
Trying anything for the first time is daunting, but yoga can feel especially intimidating. You’ll normally start in front of other, more practised, people in a class and the movements are likely to be quite alien to what you’ll have [...]
How Much Time Should You Spend In The Sun To Get Vitamin D (And Avoid Skin Cancer)
Extract the maximum from the summer without feeling the burn.
The advent of summer, in theory at least, brings with it the glory of sun-filled days filled with barbecues, trips to the seaside and all manner of other enjoyable outdoor pursuits.
It seems churlish to dampen any enthusiasm for that time spent in the sunshine, but [...]
How To Treat Sunburn
Soothe your sore skin faster so you can get back out into the sunshine.We’re realists here at Coach. We know that we can inform you of the finer points of using sunscreen and which are the best sun creams until we’re red in the face, but at some point you – and, if we’re honest, [...]
Holistic Skincare Tips from Rosemira
Dana Claudat of the Tao of Dana interviewed Rosemira founder Mira Herman on seasonal skincare. Seasonal skincare can be the key to total radiance!
Skin Care Interview with Mira Herman
I made my first moisturizing cream when I was nineteen. My company, Rosemira, was born out of a need to nourish my own skin. I had low thyroid function, my skin drier than most girls my age. It had nothing to do with aging or wrinkles. I didn't want skin with a white dry look [...]
